Modern medicine offers many options, how to quickly increase their potential before the act.The question is relevant, especially when a partner expects an active action from a man, and he has the next pressure at work.But it's worth knowing how and how to quickly increase their potential to choose the safest and most optimal choice for yourself.In addition, traditional medicine is not left behind and offers many ways to raise potential quickly with minimal financial and temporary costs.
Modern pharmacopeia offers many ways to quickly increase their potential with the help of external and internal usage.Depending on the evening plan, a man should choose one of the stimulator products that suits the sexual energy in the form of a tablet or in the form of a gel, cream.
How to quickly increase the potential before sex?
If the weakness of the stand is fun, hard work, nerves, at least experience, then tips that have been tested for over ten years will help.
Training
- Curvature.To lie on the floor, behind, lift the pelvic area with the hips, but leave the shoulder to lie on the floor.The higher the increase, the stronger the blood flow to the genitals.
- Rotation. Get exactly, put your feet, make a pelvic rotation movement.Rotation can be anything, it is only important to maintain the boredom and make movement in one rhythm.
- Squats help to recover erection function quickly.In breathing - the jongkong, on inspiration - wake up.The rhythm is, though, not fast, the jongkong amplitude is maximum, the hands can be placed behind the chair.
- Genital muscle training and overcoming. Lying on the back to the floor, slightly spreading the feet and tension, muscle tension -The throat, anus, like, "pull" to the penis.Exercise perfectly relieves excess voltage and provides active blood circulation in the pelvis.The back should be true -it is relaxing.
- To stimulate the prostate alone and quickly: sit on the chair, press the area between the anus and the testiculas to the seat.The back is still relaxing.
You can strain and loosen the anal muscles where and if you like it.The number of times up to 20, the delay in the anus muscle tension is up to 5-10 seconds.
Exercise not only stimulates blood circulation, but also relieves nerve tension, stress.The simplicity of the cycle does not interfere with the high training efficiency - this is a quick and optimal way to increase the potential if the date is planned for the evening.
A delicious cocktail
Options for men who do not have long training.Cocktails will help to connect to sex and provide rapid improvement in potential:
- 1 tbsp.Natural tomato juice, 3 raw eggs, a pinch of pepper and salt - shake everything, drink in one barrel.
- 2 tbsp.L. Honey, 1 lemon juice, 5 walnuts (preferably broken) - Mix and eat immediately.
- 200-300 ml of natural dark beer, 0.5 tbsp.Fat sour cream, 1 raw egg chicken - mix and drink, but only for people with strong stomach.
You can combine drinks with very light snacks in the form of cheese, fresh fruit or avocado.In this way, the final product that is free can replace the dose of pharmaceutical drugs, which helps to expand sexual relations.
Rest
To quickly increase the potential before the act, you need to rest.The half -time vacation will help.But first -first you have to turn off all the tools, tv, radio.You need to sleep or lie for no more than 40 minutes.Breathing evenly, cannot be disturbed and better not to think about work, but to dream about the date.
After resting, make sure you shower.It is good to make different baths for the crotch area: pour cold water into one basin, hot on the other side.Usually sitting in the basin, persisting in each of them no more than 30 seconds.The number of repetitions is up to 20.
Bathing tone of the body well, increases testosterone production and improves mood.And after bathing, drink one of the proposed cocktails and you can go on a date.
Advice!If the soul is not enough for the spirit, do not rush to drink strong coffee.It is best to create a cup of chocolate, cocoa and drink it with a pinia of dried ginger, cardamon.This will help improve the mood and quickly bring the body to "combat condition", but coffee can cause dehydration.
People's methods quickly increase their potential
Certain foods will help improve erection.You can put it in the second diet in advance and immediately before the act -a simple dinner an hour before AIDS should consist of ingredients such as:
- Seafood: shrimp, shellfish, squid -baked, boiled or boiled, rich in omega3 with acid, minerals and increased testosterone production perfectly.
- Burned asparagus is a natural aphrodisiac that can increase the potential almost immediately.
- Greece beans, almonds, zinc -rich hazelnuts provide an increase in speed in erection function.If there are beans regularly (5-6 pcs a day), you can forget about problems with potential and depression.
- Fresh parsley salad (50 gr.) With a spoonful of fat sour cream - excellent home dinner and ways to raise sexual ability quickly.
Advice!Peanuts with honey are the way people are proven to be how to increase their potential quickly to a man.Taking one tablespoon a day, a man will not only support erection function, but will also reduce the risk of the cardiovascular system, genitourinary, will prevent seasonal flu and many other problems.
It helps increase the potential per hour of part of the pumpkin seeds, strawberry bowls, avocado fruits.These are zinc -rich products, potassium, contribute to testosterone synthesis and thus increase not only male strength, but also libido, as well as increase sexual intercourse.It is just a strawberries, contrary to the same opinion, it cannot be eaten with champagne or whipped cream, but with a pinch of grated ginger, black soil or red pepper and a drop of honey - the recipe is perfect, helping to increase men's strength in adult men.The berries can be cut or made of honey, pepper and ginger gas filled with oil and mixed with whole strawberries.
Usually used baking soda to improve erection not for everyone.You can try:
- Gruel soda with honey (1 tablespoon soda and 3 tablespoons L. Honey) - Take 1 tbsp.L. Once a day.
- Microclisms: 1 liter.Pure water 1 tbsp.L. soda.This product cleanses the body from toxins, preventing inflammation in the prostate.
- Bath: 0.5 kg of soda 3 liters of water - the mixture licks, pour into the bath and then lie in warm water for 30 minutes.After bathing, take a shower.Good pain before bed will help relax and enjoy intimacy.
Advice!Soda for potential is a controversial recipe, but many men prefer this special option that requires systematic use.Remember, only microclysters promise an occasional increase in courage, but the effect is temporary and for the erection resistance you need to perform the procedure at least 3-4 times a month.
Preparation for a quick increase in potential
IMPORTANT!All funds must be received at least an hour before the act.Medicines are sold well in the form of regular capsules and in chewing tablets.
Knowing how to raise potential quickly, one cannot ignore the prevention of erectile dysfunction.In particular, pharmaceutical funds are intended to achieve one -time effect, but you can recover from problems simply by eliminating the pathological cause.And, of course, don't forget about physical activity and diet maintenance.